Cut one apple (any kind depending on taste and availability) in half and spoon out the seeds. Slice into 1/4-inch thick round slices. Lay on a greased baking sheet and bake at 200 degrees F until dry, 2 to 3 hours.
Note: Sprinkle with cinnamon sugar for extra flavor.
An apple a day just might help keep the doctor away thanks to an apple being rich in the flavonoid quercetin, which as been linked to better heart health plus the soluble fiber in each one helps keep cholesterol in check.
Nutrition Information (serves 1): 95 calories, 0.5g fat, omg cholesterol, 2mg sodium, 25.1g total carbs, 4.4g fiber, 19g sugars, 0.5g protein