Wasabi Peas
under400: Pumpkin Spice Latte recipe ingredients: 2 cups unsweetened almond milk 2/3 cup water 1/3 cup pumpkin puree 3 1/2 tablespoons sweetener (you can use real sugar, but add 82 Calories per serving) 4 teaspoons espresso powder 2 teaspoons pumpkin pie spice 1 teaspoon vanilla extract In a small saucepan, whisk together all ingredients and simmer over medium heat, stirring occasionally for 10 minutes. Serve and enjoy! Top with two tablespoons whipped cream for an additional 15-20 Calories. Makes two servings, 53 Calories each (or one large serving for 106) Fat 3.2g / Carb 5g (fiber 2.7g, sugar 1.3g) / Protein 1.7g Reposting now, with credit!

under400:

Pumpkin Spice Latte recipe


ingredients:

  • 2 cups unsweetened almond milk
  • 2/3 cup water
  • 1/3 cup pumpkin puree
  • 3 1/2 tablespoons sweetener (you can use real sugar, but add 82 Calories per serving)
  • 4 teaspoons espresso powder
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon vanilla extract

In a small saucepan, whisk together all ingredients and simmer over medium heat, stirring occasionally for 10 minutes. Serve and enjoy!

Top with two tablespoons whipped cream for an additional 15-20 Calories.

Makes two servings, 53 Calories each (or one large serving for 106)

Fat 3.2g / Carb 5g (fiber 2.7g, sugar 1.3g) / Protein 1.7g

Reposting now, with credit!

(Source: chocolatecoveredkatie.com)

09/26/11 at 12:36pm
1,355 notes
Theme: Cavalcade
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    this blog. Everything under 400 cals? AMAZIIING.
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    yahhhhhhhhhhhhhhhhhhhh
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    Making in the morning!!!!
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